Brainwave Entrainment ? Is It Safe?
Brainwave entrainment has become extremely popular as an all natural relaxation option that allows us to experience all sorts of altered states of consciousness. Even though its popularity is jumping through the roof, there is still some mystery surrounding whether or not brainwave entrainment is really safe to use.
The answer is that for most people, it is completely safe and actually very effective. It is not something new. In fact different forms of brainwave entrainment including binaural beats have been documented and researched for over 170 years. It has become one of the safest self-development tools on the market.
All brainwave entrainment does is work directly with our brainwaves. Brainwaves are naturally occurring and we all have the potential to experience the extreme benefits that binaural beats and brainwave entrainment can provide for us. They are not addictive or abusive and they simply work at training the brain to work at a much deeper and clearer level.
Who Should Not use Brainwave Entrainment Products
There are a small percentage of people who should not use binaural beats. These include:
People who suffer from seizures – When someone suffers from seizures they experience abnormal electrical impulses from the brain. The repeated sound of pulsing from binaural beats could actually trigger an epileptic seizure or other types of seizures.
People engaged in certain activities – Brainwave entrainment should never be used while operating machinery, cooking, driving, or while performing any type of activity where it would be very dangerous to fall asleep.
People who suffer from heart problems – If you have heart problems or use a pacemaker it would be wise to stay away from using binaural beats. Changes in brainwaves can cause changes in heart rhythms. Consult with your doctor if you really want to use entrainment products.
Children – There have been studies that have been done with children and binaural beats with no issues. However it is not recommended that children use binaural beats as they are at higher risk of seizures.
Women who are pregnant – These products are not recommended for those who are pregnant. Wait until after the baby is born to listen to your binaural beats.
For most others there is absolutely no problem with using brainwave entrainment software. There are so many benefits that come from training the mind and working with the subconscious and there are lots of products on the market to choose from that will provide long lasting results.