Here’s my question.

If people watch TV for an extended period of time, do become dumber?

I mean, the beginning, the conflict, and the conclusion of a show is all done and presented for you…
When and how does your brain work?
Everything is being done for you, mentally.
Hahahaha Lilly

This many hours *points to hand with all fingers extended*

Best answer:

Answer by aubrey
no. ive actually learned a lot of little facts watching tv

Add your own answer in the comments!

This meditation CD will take you deep into the delta frequency where you will discover a whole new level of meditation.

Playing the full 60 minute CD will give you an experience quite unlike any other. Over the course of 1 hour this CD will take you from the active state of mind deep into your own consciousness.

Featuring three different tracks all in the delta frequency this is one of the deepest meditative CDs you can buy!

Use this CD to:

* Expe

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Brainwave Entrainment and the Cyber Monk

Brainwave Entrainment and binaural frequency harmonics are the wave of the future and they will create a means of reaching any desired state of mind in mere minutes, not hours! Science has reached an important new stage of human development whereby Psychology and Sound Engineering have produced a revolutionary new method of controlling human thought, emotion and existence. Whether you are lazy, inexperienced or just plain busy everyone and anyone can reap the benefits of brainwave entrainment. Intrigued? Then read on to learn more about what brainwave entrainment and binaural frequency harmonics are and how they can drastically improve your life!

So just what exactly is brainwave entrainment? Brainwave entrainment, also called binaural frequency harmonics, is the process whereby sound is used to elicit specific frequencies and states of mind in the human brain. Different states of mind such as sleep, relaxation, euphoria and meditation are created through the brain’s production and maintenance of frequencies within the mind, or brainwaves. In fact there is a direct relation between any given brainwave and state of mind the brain is in. There are unique brainwave patterns for meditation, relaxation, sleep and dreaming as well as lesser known or achieved states that allow individuals to achieve astral projection, remote viewing, past life regression, ESP and hypnosis. Practitioners of meditation and hypnosis spend years perfecting and utilizing these states for power over their own mind and body as well as those of others. However with the science of brainwave entrainment one can bypass years of mental practice and achieve these same states in as little as 5-10 minutes!

This is how brainwave entrainment works in generating altered states of consciousness. Brainwave entrainment works through something called “binaural beats”. Basically, two different frequencies are played to the right and left ears respectively through stereo headphones. The interaction in the brain upon hearing these two seperate tones is to produce a third tone, known as the binaural beat. The exact mechanics of brainwave entrainment are beyond the scope of this article (read “Frequency-Following In Brainwave Entrainment” at Nightly Lullaby to learn more about the process) but there results a “frequency-following response” that shows binaural beats as producing altered states of consciousness.

A binaural beat audio file is a scientifically designed interaction of oscillating tones and is not to be confused with music. Binaural beats may come off sounding like a musical composition but this is incidental. However don’t let this deter you, as I myself find binaural beat audio to be an utterly delightful auditory experience! Imagine the “Sound of the Sirens” from The Odyssey… that is my impression of what I’m hearing. But more importantly, the sounds do lull you into an altered state which for me occurred in about 5-7 minutes with effects strengthening the longer I listened.

If you are interested in trying out binaural beat audio for yourself there are many companies that offer free samples. Go to Vedaka Lullaby to see a review of the top sites specializing in binaural beat audio.

SERIES 3 ALPHA BRAINWAVES CD ALPHA BRAINWAVE TRAINING- This Brainwave Mind Voyages CD uses brainwave entrainment technology to instantly tune your brainwaves to the Alpha brainwave range. Simply by listening to the psychoacoustic sounds! Like the beat of a shaman’s drum, the embedded audio tones will slow down your brainwaves to induce deep states of relaxation. With the time and practice, you can learn to achieve this mind state whenever you want, simply by intending to do so. You can have inst

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Brain Entrainment or Brainwave Synchronization is a way of training your brain muscle. Just like we train our body with physical exercises, we could train our brains with specially created audio sounds.

Brain cells are called neurons and communicate with each other through electrical impulses. These electrical impulses have a wave length which is commonly referred to as Brainwaves.

Brainwaves could be measured by an EEG monitor and is quoted in Hertz. There are four basic types of brain waves.

1/ Beta Brainwaves- is measured between 14-20Hz and associated with normal waking consciousness. This is where we spend most of our day. Beta brainwaves are available when we are focused on outside activity.

2/ Alpha Brainwaves- is measured between 8-13Hz and associated with light meditation, a focused but relaxed state of mind. They are abundant when you are in a reverie or when you day dream. This state is conducive for intense levels of concentration. Alpha Brainwave Entrainment is ideal for super learning states.

3/ Theta Brainwaves- is measured between 4-7Hz and associated with deep meditative states or dreaming sleep stages. This is a great stress reliever. In this state the body releases endorphins, which helps to relax and melt away stress and anxiety.

4/ Delta Brainwaves- is measured below 3Hz and associated with deep dreamless sleep and very deep states of meditation.

The lower we could keep our brainwaves, the better it will be for our health and happiness. All our emotions and states of being are always related to our brainwave activity at that particular moment.

Meditation is a tool that is being commonly used to lower our brainwaves and get in to a relaxed comfortable state of mind and body. As you know meditation has been proved to have immense benefits to our health and happiness.

But did you know that Brain Entrainment or Brainwave Synchronization could be used instead of meditation and much more effectively for that matter? Alpha Brainwave Entrainment or any other Brain wave Training could be used to achieve this end.

So if we could artificially induce specially crafted sounds from outside, our brainwaves start to synchronize to these sounds and lower their frequencies according to the induced sounds. This is the basics of Brain Entrainment or Brainwave Synchronization.

Brainwave Entrainment has untold benefits, than health wise. It could be used to clear limiting beliefs, get rid of stress and anxiety, it makes you calm and relaxed, it could help to attract wealth and abundance and so forth. It could be used to reduce the time we take to meditate in half. For example just listening to a Brain Entrainment or Brainwave Synchronization CD for 30 minutes a day is more than enough to compensate for meditating for 2-3 hours a day.

Brain wave training is equivalent to deep meditation which is not easy to achieve just by meditating for 2-3 hours a day.

The Epsilon frequency makes it possible to discover a great number of spiritual and awareness expanding experiences. Further than that epsilon possess scientifically proven benefits such as the ability to induce sleep and even act as a form of pain relief.

The epsilon frequency will propel you deep into your inner world!

Use this CD to:

* Experience extraordinary states of consciousness!

* Induce ultra deep meditations

* Enter i

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Improve Your Immune System Function Through Brainwave Entrainment

Recently professionals in the areas of psychology, neurology, medical health and self-help have begun utilizing the power of brainwave entrainment (BWE) in their work with patients and clients. Advances in the effectiveness of brainwave entrainment have been significant.

The benefits of BWE have been validated by a large body of research over the past thirty years.  Brainwave entrainment has been proven to provide significant improvement in people’s lives, for example:

·        Reduce the symptoms of depression and Seasonal Affected Disorder;

·        Improve immune system function;

·        Relieve insomnia;

·        Reduce anxiety and panic;

·        Increase feelings of calm, relaxation and well-being;

·        Improve creativity and intuition.

You may have heard of BWE, but thought that it must be expensive, difficult to use, and require becoming a client of a biofeedback professional.  Or you may have seen brainwave entrainment recordings and wondered how to choose one to provide the specific effects and benefits that you desire. Let me address these concerns, but first, what is brainwave entrainment?

Brainwave entrainment is a relatively young but rapidly growing field that involves the study of how altering brainwaves naturally can allow people to easily enter states of increased intelligence, creativity, relaxation, and more.  The brain is made up of billions of brain cells called neurons, which communicate with each other using electrical signals. All of these neurons sending signals at once produce a large amount of electrical activity commonly called a brainwave pattern, because of its “wave” or cyclic nature. “Entrainment” is a naturally occurring response where similar frequencies tend to synchronize with each other. Entrainment is a principle of physics. This frequency following response (or “FFR”) appears in chemistry, neurology, astronomy, pharmacology, and biology.  For example in 1656, a Dutch scientist named Christian Huygens, was working on the design of the pendulum clock. He found that if he put two unsynchronized clocks side by side they would slowly synchronize to each other.

You do not need to invest a lot of money to use BWE technology.  There are a number of recorded products that are embedded with brainwave entrainment frequencies, and can be very effective.  However, you do need to know what benefit you are seeking, and what brainwave frequency is therefore the right one for you to entrain for that specific purpose.  As always, caveat emptor, let the buyer beware.  If a recording promises brainwave entrainment but does not tell you specifically what effects that recording will produce, you may not receive the benefit you are seeking.  For instance, the frequency range indicated for enhancing immune system function is 6 to 12 Hz, in the Theta brainwave band.  If you listen to an Alpha band BWE recording, it will not affect the brainwave frequencies found through research to affect your immune system function.  Therefore, some education prior to purchasing and using a product is in order.

Brainwave entrainment is safe, and it will not harm you to listen to a frequency other than that indicated for your purposes; however, you will not derive the benefits you seek.

Do alpha brain waves really reduce stress and anxiety, increase creativity, and promote peak performance? Generally, people have four basic brainwaves; Delta Waves, Theta Waves, Alpha Waves and Beta Waves. These four brainwaves emit electrical activity in their individual frequency range. The method for measuring these frequencies is an EEG (electroencephalograph or electroencephalogram).

Scientists have spent a great amount of time studying the ways that brainwaves work. What they have discovered is:

Delta waves oscillate between 1-4Hz. This frequency is associated with deep sleep patterns. Theta waves oscillate between 4-7Hz. This frequency can be associated with REM sleep or lucid dreaming. Alpha waves oscillate at 7-13Hz. Alpha waves are associated relaxation and meditation. Beta waves oscillate at 14-40 Hz. Beta wave can be associated with an excited state or our normal waking state.

What benefits do Alpha Brain Waves provide?

You will notice from the earlier discussion that each brain wave (Delta, Theta, Alpha, Beta) create different states of consciousness. But, our interest for this article is benefits of the alpha state can be considered the “meditation” brain wave. People that are considered the elite in their respected fields, live a balanced lifestyle of peace and relaxation. Living a stressful and high anxiety lifestyle is a recipe for failed health, limited creative functioning, and being unable to experience our full potential in our lives. Understanding the power of alpha activity states, provides a way to tap into areas of our minds that are waiting to be released.

3 Reasons To Use Alpha Brain Waves

More relaxed Thoughts and Relaxed Body—People that practice deep meditation or yoga are quite familiar with the benefits of a relaxed mind and body connection. When you increase your alpha brainwave activity, you can reduce stress, anxiety, and other nervous feelings. Access Creative States—People that seem to have above average creativity, have been known to experience burst alpha brainwaves. This increase in of alpha waves appears to provide insight and special problem solving skills. If you are an artist or other creative type of person, then an extra burst of alpha waves will give you a new range of creativity. Peak Physical Performance—You have heard the saying, “He/she is in the zone.” There is published proof that when top athletes are at the height of their game, they have alpha activity burst in the left side of their brains’. Marksmen, golfers, and elite basketball players are most likely to display an increased alpha rhythm, whereas regular folks haven’t been able to tap into those levels. With brain entrainment in alpha state you can improve your peak performance.

Imagine what your life would be like if you had the ability to access your alpha brain wave activity. You could have clear and calm thoughts, which will enhance your creativity and problem solving skills. You will also have the opportunity to reach your peak performance in your golf game or any other athletic activity you participate in. Binaural beats have been shown to help people entrain their brainwaves to the four basic frequencies.

The Simplest Path, Step One: Free Your Mind delineates, in one slim volume, a complete system for achieving personal spiritual awakening, along with a straightforward, no-nonsense plan individuals and groups so enlightened can follow to awaken Humanity en masse and positively transform the world. The Simplest Path, Step One: Free Your Mind is a bare-bones toolkit designed to empower anyone willing to sufficiently apply themselves to the task to quickly recognize the true human sit

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Enjoy powerful, deep meditation in minutes with the Focal Point Meditation Tapes. The Focal Point Meditation Tape series is designed to produce the powerful physical, mental, emotional and spiritual benefits, that to date, have only come with years of practicing the ancient art of meditation. Blending the old with the new, these tapes use exciting new breakthroughs in modern sound technology to create an almost immediate state of deep meditation. A special structure of tones, pulse

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Meditation State Reached Within Minutes!

Quote By Swami Nirliptananda
“Meditation is very important. It has a very high objective – to take us away from this world of suffering into the world of happiness, joy and Bliss. It is a method, a discipline, that we have to follow very discreetly and if we follow it properly we will find that meditation helps us to discover ourselves, what we really are. As we get deeper into meditation we come nearer the Source of our Being.”

The Alpha Meditation Mindset
Proper Meditation practices require much practice and time to train the body and mind to reach a state of ecstasy. Only when the mind is within a specific frequency range can true meditation be achieved. To reach a proper meditation state, the mind must block out all outside interferences and the body must be relaxed and comfortable.

Meditation starts in the Alpha State. The “Awake” state which we operate in daily is within the Beta State. In order to Meditate successfully, you must drop your operating frequency from Beta to Alpha. Most beginner Meditation attempts are unsuccessful because they are simply unable to drop their brain frequency to the Alpha zone.

It can be very difficult for a beginner to achieve a “true” Meditation State because the awake mind is not used to operating in Alpha. Our brains go through the Alpha state daily, but in most circumstances, we pass right through Alpha into Theta, then to Delta (when we sleep).

Binaural Beat Recordings can and will drop your brain frequencies from Beta to Alpha. With a proper Binaural Beat Recording, your body and mind will be in the Alpha State within minutes.

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