Binaural Beats Brain
Binaural Beats Brain is dedicated to providing high-technology binaural beats and other brainwave entrainment products.
Binaural Beats Brain

Lucid Sleep – Brain Entrainment With a Binaural Beats Download

Lucid sleep is achieved when the sleeper is aware that they are dreaming, and is able to consciously manipulate images and scenery within the dream environment. We spend approximately one-third of our lives asleep. How exciting would it be to be able to spend that time exploring worlds of your own creation; be they space-scapes on the outer limits of the universe, deep sea quests to Atlantis or even flights through the mountainous regions of the Himalayas? With practice, a brain entrainment session through a a binaural beats download can assist you in achieving this state.

ASTRAL TRAVELING / LUCID SLEEP WITH BRAIN ENTRAINMENT – BINAURAL BEATS DOWNLOAD

One area in which lucid dreaming is extremely beneficial is the realm of creativity and artistic inspiration, where the sleeper can explore an idea, i.e., a musical composition or film concept, from various angles of abstraction, and with potentialities for original material to be carried through to waking life.

Once it is realised that the manifestation of dreams in our inner world is conducted by our own mental constructs, lucid dreams can be used for rehearsing for success in waking life. Maybe you’re nervous about public speaking, or performing musically infront vast audiences? It is interesting to note that the neural activity within the brain during a dreamed activity is identical to its state during the actual event. Therefore, neurological passages related to the performance of the activity can be formed within the dream in preperation for the actual performance in the waking state.

This practice can be used with the intention of overcoming issues such as phobias and anxiety (in social situations for example), simply by reinforcing mental imagery within the dream. This form of positive visualisation is a common method utlised by many self-help groups, but in a lucid dream it can be taken to a whole new level. The overall satisfaction gained from directing these visualisations, and being so immersed in them that you feel as though you’re actually there provides an effective psychological catharsis.

So if you’re interested in the enigma that is the human imagination; it’s potentialities for unlimited scope into the nature of reality; it’s effectiveness in dealing with physical/mental ailments; or best of all, in my opinion, it’s limitless stimulation of creative thought and capacity for problem solving, then lucid dreaming is for you.

Stress and Stress Management – Brain Entrainment With a Binaural Beats Download

In this article, I will be discussing brain entrainment, stress and stress management, and how you can train your mind to remain calm and focused with the use of our binaural beats download. Google trends show that these tools are becoming increasingly popular in the self help market, and it is my aim to convince you of their power and effectiveness in inducing mind relaxation.

Modern life is replete with frustrations and hassles, so much so that its ceaseless web of stress and negativity occasionally proves to be too much. Stress is a physical response to emotional or physical threats (real or imagined) which the body is unable to respond to appropriately, and its symptoms include; an increase in heart rate; irritability; muscular rigidity; stimulation of the adrenal gland; and aggression, all of which are the body’s defences, operating automatically through a process known as the ‘fight-or-flight’ (or stress) reaction.

Stress & Stress Management – Brain Entrainment – Binaural Beats Download

This behaviour has almost become an ordinary way of life, and any attempt to fight or ignore it often results in a case of the cat chasing its tail and worsens the situation. Long term exposure to stress can lead to serious health problems, and in the case of chronic stress, can reprogram the brain, leaving it vulnerable to persistent anxiety and depression.

So what is the best solution for relieving stress? The common antidote is to sit in front of the TV or laptop for hours on end, but this activity proves futile, as it just exacerbates the whole situation, and merely serves as nothing more than a distraction. When we try to relax, mental chatter plagues our minds as it insists on dwelling on problems of the past, anticipating the future with a sense of dread, and disregarding of the calm, relaxing stillness of the present moment.

Fortunately, this is where brain entrainment can help tremendously. You see, when we are in a disorderly state of stressful thinking, our brains operate within the Beta state, between 13 & 40 Hz. Within this state, we are out of balance, and prone to mental fatigue. By listening to Isochronic tones, binaural beats or monaural beats at a frequency of between 3 & 8 Hz, we can induce the soothing state of Theta. From here, we can enter a state of progressively enhanced relaxation, and discover that the brain (or ego) has a way of greatly exaggerating problems for you to dwell on. It certainly is an effective method, and is highly recommended as an alternative to medications, which cause more problems than they solve.