Astral Projection -  Easy Using Isochronic Tones

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A conscious astral projection experience is truly an amazing and an enlightening experience. We see that our consciousness exists quite naturally even when entirely separate from our sometimes frail and mortal shells, but most of us have thought that mastering astral projection is an unachievable goal without many years of training, dedication and practice. However there are now tools available which will get you there in a mere fraction of the time, and without extensive practice.

In the astral plane we are whole, vibrant and full of energy and we control our movements through thought and belief. Many people will experience this freedom when asleep, and some have mastered the art of Astral Projection Meditation whilst conscious which allows them to control their astral body. The following method is ideal for beginners:

1) Get yourself comfortable with your headphones on, and your isochronic tones astral projection recording ready to play. This is usually in a lying position on your bed where you will have peace and quiet and you can tense and relax all your major muscle groups individually from your toes upwards. Feel the tension in each group as you tense, and then the lovely relaxed feeling when you release the tension. Your body starts to feel relaxed and heavy, so be careful not to fall asleep.

2) Turn on your Astral Projection recording, and the gentle sounds will guide your mind quickly safely and easily to the deep meditative state required for the process.

3) Your body should now be feeling relaxed and heavy, so in contrast, turn your attention to your light and weightless Astral body and start to feel free and easy. Focus now on the ceiling and gently in your mind, pull yourself towards it. Your Astral body should now detach, and you may be able to look down on yourself sleeping peacefully.

4) You can now begin your journey, notice your thoughts, if you wish to fly, just think it, believe it, and you will! Enjoy your journey and when you are ready to return, just apply the thought and you will return to your physical body. Previously, with traditional meditation techniques you would perhaps need to practice for months or even years, but now with isochronic tones we can achieve the required state much more quickly. Your subconscious mind is the main impediment to the Astral projection process, but with isochronic tones you will by pass this blockage, and master the art of successful Astral travel in a fraction of the time.

Enjoy your journey now, explore the dimensions of your mind, and the more you practice the more confident and proficient you will become.

We are all so much more than our frail physical form, so enjoy the knowledge of all that you are!

Wishing you much peace and happiness.

Sincerely

Jonathan

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What are Isochronic Tones?

Relax and visualise your desires with isochronic tones recordings, and tune your mind to achieve all your goals for the New Year. Whether you desire to beat and addiction, change a habit,  be more successful in career, love life, or abundance creation, Isochronic tones will help get you there so much faster.

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Isochronic tones are produced by using a single spaced beat which is manually controlled to get the desired frequency. It is a fairly new entrant to the field of brainwave entrainment yet it is overtaking binaural beats as the preferred tool for influencing brainwave frequencies. Isochronic beats is known to be particularly efficient when used together with visual stimuli or in lieu of it.

The theory of Brainwave Entrainment

The theory of using isochronic beats for brainwave entrainment is very simple; the varying frequencies of these isochronic tones are used to impact the release of specific brain chemicals or neurotransmitters which in turn lead to the desired behavioral effects. Usually a single frequency is used through out the tone. When subjected to a consistent frequency for a certain period time, the brain wave frequency synchronizes with the tone due to a principle known as frequency following response.

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This trait of the brain can be used to control and produce different emotional and physical states. Certain frequencies are known to stimulate the secretion of important neurotransmitters such as serotonin and endorphins which can have a relaxing and highly beneficial impact on the human body.

Different frequencies are incorporated to achieve varying results; for instance the lower frequencies termed as alpha and theta are used to induce sleep and relaxation. On the other hand, the higher frequencies do the exact opposite by stimulating the endocrine and adrenal glands. So these frequencies can be used to achieve various results such as lowering depression, increasing concentration, augmenting problem solving ability, pain management etc.

Isochronic Tones vs. Binaural Beats

One of the primary advantages of using isochronic tones instead of binaural beats for brainwave entrainment is the fact that these beats can be used without the use of headphones; however it is imperative that the tones be heard at the correct volume to maintain their efficacy. You can also use a standard music system to listen to isochronic beats however ensure that the volume is loud enough to block out other noises in the background yet it should not cause headaches. My preference is still to use headphones to filter out external interference for maximum benefit.

There are also other benefits to using isochronic tones over binaural beats; apart from the ease of usage, isocnhronic tones are easier to compose than binaural beats. Also, since binaural beats comprise of two separate tones which are played in each ear they fail to target both the hemispheres of the brain . But when you use isochronic beats, you are providing the same stimuli to both ears which means that these tones can work individually on each ear affecting both the hemispheres simultaneously.

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When the effects of the two stimuli: binaural beats and isochronic tones were compared through an EEG it was found that the isochronic tones can penetrate the brain deeper than the binaural beats, so when you use the former the effect on the emotional or physical state of being is heightened.

How to listen to Isochronic Tones?

Sometimes certain tones are composed at a low volume so you may have to crank up the music system to make them audible, not listening to the beats at the proper volume may also mar their effect. Normally, it is recommended that you use headphones to listen to active isochronic tones but if you want to hear the background tones you can very well use a standard music system.

Isochronic tones are being successfully employed to boost motivation, help in building better relationships, improve confidence, reduce stress, induce better sleep, improve, health and memory, greatly assist meditative practices, enhance psychic and spiritual health and awareness, and dissolve mental and emotional blocks.

Isochronic tones, used to their optimum effect represent a real oppotunity to improve our quality of life in so many ways, and even the skeptics amongst us are finding a fast and easy route to improved performance, confidence and general life enhancement.

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Alpha brain waves will normally happen when you and your mind are in the most efficient and relaxed state. When this occurs your mind is said to be in the alpha mind state. This usually occurs during the short time between being awake and asleep. I guess it would be safe to say that each and every one of us will experience alpha brain waves at least once every day. It’s a shame that it will only happen during the brief moment just before we fall asleep each night.

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It truly is unfortunate that most of us do not have any control whatsoever over reaching this alpha mind state. People are able to use a specialized form of meditation to learn how to focus their thoughts and reach the alpha mind state. By doing this there are able to experience the benefits of alpha brain waves. Their minds become much more relaxed and they are able to focus and direct their thoughts much more efficiently. The benefits to your well being of being able to do this are immeasurable.

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When you can harness the power and efficiency of your brain in this way it becomes so much easier to accomplish your tasks at school, work or in everyday life. It will especially enable you to deal with all the stressful situations you may come across in your day to day life. Stress, it has been said, can be not only a relationship and career killer; it has also been proven that it can reduce the life spans of most adults. So, if you can learn to manage this stress by learning to achieve alpha brain waves at will, you should be able to lead a longer, happier, and healthier and stress free lifestyle.

Using Isochronic Tones will allow you to reach the alpha mind state quickly and easily. The process is easy to learn and it is safe for anyone to do. One of the best things about any meditation is that it can be done almost anywhere at any time and can be as intense or as light as you want it to be. Some people achieve alpha brain waves by only meditating a few times a week, some need to try more often to get in the alpha mind state.Using Isochronic tones most people will achieve the alpha state on first use of the recordings. Regardless of how often you need to meditate a week; you will greatly reduce your stress levels and enjoy a greater control of your mind and therefore your destiny…..

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