How to Train Your Brain Against Chronic Pain and Stress

Mountain View, CA (PRWEB) April 1, 2010

Randolph Fabian Directo has poured over ten years of research into his brainwave entrainment programs. His studies include the foundational works of Gerald Oster and David Siever. His latest production, Haunting Wind, Healing Rain enhances meditation and relieves chronic pain.

Haunting Wind and Healing Rain are exactly the main ingredients. The light rain modulating upon the sub-delta patterns are highly noticeable at first until the natural looming soundscape lulls us into a peaceful state of being. Chronic pain and stress are promised to fade away as the hour long program progresses. Pain relief using Haunting Wind, Healing Rain is natural without side effects.

Randolph incorporates Schumann Resonances and the golden ratio found in nature into clinically proven neuroscience technology; this makes them effective and unique, yet easy on the mind.

HealingMindN specializes in personal improvement products. Under his webonym, Randolph has produced guided meditation, NLP, and brainwave entrainment videos which have gathered loyal followers including subscribers to his newsletter, Way of the MindGate, but his true joy comes from producing esoteric tools for personal growth and healing.

A pinnacle of his discoveries was reached with a meditation CD, OceanScape Ghostship, Altered States, to help the listener sense the spiritual realm. Drawing upon the clinical studies of neural patterns of meditators and psychics, he designed a unique brainwave entrainment process: The one hour session flows into an ambient, isochronous ocean storm of ultra low sub-delta rhythms riding upon theta meditation rhythms with gamma bursts. Does that sound delicious, or what?

Riding on the heals of Haunting Wind, Healing Rain is the soon to be released project, BrainStorm Trifecta; these programs are especially made for students to help with concentration, creative focus, and mental acuity. The natural “buzz” provided by BrainStorm Trifecta is highly preferred to the deleterious side effects of chemical stimulants.

You can listen to samples of Randolph’s work at HealingMindN.com and Amazon.com. Get information on his productions at his blog, HealingMindN Power Circle, and a special discount available through his web site.

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Stress and Stress Management – Brain Entrainment With a Binaural Beats Download

In this article, I will be discussing brain entrainment, stress and stress management, and how you can train your mind to remain calm and focused with the use of our binaural beats download. Google trends show that these tools are becoming increasingly popular in the self help market, and it is my aim to convince you of their power and effectiveness in inducing mind relaxation.

Modern life is replete with frustrations and hassles, so much so that its ceaseless web of stress and negativity occasionally proves to be too much. Stress is a physical response to emotional or physical threats (real or imagined) which the body is unable to respond to appropriately, and its symptoms include; an increase in heart rate; irritability; muscular rigidity; stimulation of the adrenal gland; and aggression, all of which are the body’s defences, operating automatically through a process known as the ‘fight-or-flight’ (or stress) reaction.

Stress & Stress Management – Brain Entrainment – Binaural Beats Download

This behaviour has almost become an ordinary way of life, and any attempt to fight or ignore it often results in a case of the cat chasing its tail and worsens the situation. Long term exposure to stress can lead to serious health problems, and in the case of chronic stress, can reprogram the brain , leaving it vulnerable to persistent anxiety and depression.

So what is the best solution for relieving stress? The common antidote is to sit in front of the TV or laptop for hours on end, but this activity proves futile, as it just exacerbates the whole situation, and merely serves as nothing more than a distraction. When we try to relax, mental chatter plagues our minds as it insists on dwelling on problems of the past, anticipating the future with a sense of dread, and disregarding of the calm, relaxing stillness of the present moment.

Fortunately, this is where brain entrainment can help tremendously. You see, when we are in a disorderly state of stressful thinking, our brains operate within the Beta state, between 13 & 40 Hz. Within this state, we are out of balance, and prone to mental fatigue. By listening to Isochronic tones, binaural beats or monaural beats at a frequency of between 3 & 8 Hz, we can induce the soothing state of Theta. From here, we can enter a state of progressively enhanced relaxation, and discover that the brain (or ego) has a way of greatly exaggerating problems for you to dwell on. It certainly is an effective method, and is highly recommended as an alternative to medications, which cause more problems than they solve.

Listen to this track with stereo headphones and eyes close to relax deeply. This is meant to be used to go to deep levels of meditation. You can cut out months of meditation training by using this track to get to a deep meditative level quickly. To learn how to use this track effectively visit www.InstantStressManagement.com
Video Rating: 4 / 5